Wrangle work from home burnout with this mental fitness app

Wrangle Work From Home Burnout With This Mental Fitness App

TLDR: The Calmind Mental Fitness App takes a naturalistic approach to calming anxiety, improving mental focus, eliminating sleep issues and creating a happier, healthier you. If anxiety feels like it’s been a constant companion this year, you’re certainly not alone.

Yet while the existential dread of pandemics, economic uncertainty and political strife have taken their toll on millions, there are viable methods for keeping those demons at bay. Unfortunately, yoga and meditation just aren’t the right speed for many of those sufferers. Both bring a lot of preconceived baggage that some novice practitioners can find it tough to get past.… This story continues at The Next Web
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Sleep Technology: 4 Innovations That Increase Health and Well-Being

The 21st century method of sleep is incorporated with the latest sleep technologies. These are innovations that promote relaxation, improve health and reduce symptoms in people with various health conditions. The expense can be worth it for a better night’s sleep. There are four innovations to consider including in your own sleep routine. Sleep Apps […]

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Sleep Tech Firm Simba Hails New Dawn Amid Pandemic Sales Boom

Rising online sales during the pandemic propelled “sleep-tech” firm Simba back into the black last year, the company announced today. Chief executive Steve Reid hailed today hailed the firm’s “remarkable turnaround” as it booked £100m in sales in 2020. The rapid growth, which will pocket Simba £3m in profit, came on the back of three […]

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Muse Sleep Tracker: the Next Evolution in Sleep Technology

We know skimping on sleep isn’t good for us and that just one night of poor sleep can impact everything from our performance at work to our mood and energy. Yet millions of us still don’t seem to log enough quality zzzs each night. In fact, a National Sleep Foundation survey found that at least […]

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