Trouble sleeping? The Netflix for sleep might be your answer to a better night’s rest

Trouble Sleeping? the Netflix for Sleep Might Be Your Answer to a Better Night’s Rest

TLDR: Restflix offers 20 channels of sleep-inducing sounds and images that can start giving you a better night’s sleep. We’ve all heard endless stories about the benefits of sleep. But with 50 to 70 million Americans suffering from some form of sleep disorder, many of us already know that a “good night’s sleep” can be a lot easier said than done.

In our current COVID-19-impacted world, sleep has never been more important. Just last year, researchers determined that sleep creates a greater activation of T-cells in the human body, key warriors in our immunity system for fighting off illness. That means… This story continues at The Next Web
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Matteo Franceschetti, Eight Sleep // How to Sleep Better + the Future of Sleep Tech

💤 Who Is Matteo? Matteo Franceschetti is the founder of Eight Sleep, the sleep fitness company at the forefront of sleep tech. They’ve raised more than $70mil, came out of Y Combinator and are one of the leading companies at the forefront of sleep technology. Time magazine named their product one of the best inventions […]

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Need a Little Help Sleeping? the Latest in Sleep Tech Has Arrived

  This article breaks down 7 pieces of sleep tech that are helping people with optimizing their sleep. We tend to think of electronics and technology being a hindrance to sleep especially when we have our phones right on our night table before bedtime. However, on the flip side of the coin, technology is helping […]

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Muse Sleep Tracker: the Next Evolution in Sleep Technology

We know skimping on sleep isn’t good for us and that just one night of poor sleep can impact everything from our performance at work to our mood and energy. Yet millions of us still don’t seem to log enough quality zzzs each night. In fact, a National Sleep Foundation survey found that at least […]

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