The Strong Case of Soothing Your Baby and Sleep Training

There have been countless debates on how to sleep training your baby. Some say to do the ‘cry out method’, others look to soothe at all times. This article explores lots of research and different links to better educate yourself on the topic. A lot of it is based on research and shares a library of resources.

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Getting Help With Sleep Deprivation

In a study done by the APA (American Psychological Association), more sleep would make most Americans happier, healthier and safer. With this seemingly like an obvious fact, there are many people out there who are dealing with some form of sleep deprivation and are looking to get help with sleep deprivation. Sleepstandards.com defines sleep deprivation […]

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The Magic Noise That Can Help Your Newborn Sleep Better

It’s almost like newborn babies distrust totally quiet rooms. This makes sense, since they lived for nine months in an environment that was filled with a 24/7 sound-surround of noises: heartbeat, digestive system gurgling and the whoosh of blood through veins. If we consider this history, we can understand how a gentle thrum of background […]

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Science Confirms It: Yes Your Dog Should Sleep in Your Bed

It’s eleven o’clock at night. Do you know where your dog is? If you are anything like the group surveyed by the American Kennel Club, your dog is most likely snuggled into your bed. A survey conducted by the AKC  found that 45% of people with dogs allow their pup to sleep in their bed. […]

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