The Science Behind Sleeping With Your Socks On

Do you have trouble sleeping? You might even be reading this article at night since you can’t sleep. Well, before you keep reading, stop and put on a pair of socks. Yes, socks! Science is showing that wearing socks to bed can not only help you fall asleep faster but give you better optimal sleep.

Read on to learn the science behind why wearing socks equates to a better night’s sleep.

For some people, being a morning person just comes naturally. But if you think waking up at the crack of dawn, all bright-eyed and bushy-tailed may seem like an impossible task, you’re not alone. Although it can be hard leaving the comfort of your cozy bed, even if sunlight enters your room, staying curled up in your duvet may not actually be attributed to suspected laziness.

To read the complete article and visit the original source please click here.

Rate

0 out of 5 stars(0 ratings)
bipaps for sale

Why Choose BiPAPs for Central Sleep Apnea – BiPAP Vs CPAP Therapy

Welcome from the Sleep Experts at Napping.com In this video we’re going to discuss BiPAPs for Central Sleep Apnea and why to consider a BiPAP machine over a CPAP machine when diagnosed with CSA. What is Central Sleep Apnea? Central Sleep Apnea is a disorder that affects breathing during sleep but is different from the […]

Read more

Apria CPAP – We Reveal Pros and Cons on What You Need to Know

In this video, we’ll be covering what you need to know about Apria CPAP machines. Who is Apria? Apria is a home healthcare equipment provider for in-home care and delivery of respiratory therapy, sleep apnea treatment among other types of equipment and services. They are the first home respiratory provider to becoming accredited Home Medical […]

Read more
naked woman lying on bed during daytime

Best Pillow for Insomnia

Napping presents the Best Pillow for Insomnia But before going onto the list, it’s important to know if you feel you have insomnia but have not been diagnosed, it may be a good idea to do so. This way it will help you to take it seriously in managing and also make you aware of […]

Read more

Share Great Content for Our Resource Section

About

Napping.com provides the latest news, information and expert articles related to sleep, sleep research, napping and better health and wellness. We welcome visitors to share useful resources for our Editorial Team.

Have a suggestion? Send us an email at: contact@napping.com

Navigation

Suggest Content

Napping.com