The site Memolition recently published several infographics that highlight the many various types of Napping. They claim to have defined 5 different types, each of them varying in time spent asleep.
It’s interesting to see there’s a Nano-nap that lasts for less than a minute at 10 to 20 seconds. I’m sure we’ve all experienced those naps at one time or another and I’m guessing they never feel that short.
Take a look at the rest of the Napping types below and also visit their site to see a couple of other very informative infographics about Napping.
For other interesting and informative infographics about Napping visit Memolition here.
People tend to feel sleepy right after eating and want nothing more than to take a nap. But, as it turns out, this…
It looks like the usual airport slog is getting a little better. A company called Sleepbox Hotels is hoping to…
You may be familiar with that feeling of overwhelming sleepiness during the mid-afternoon. It's common, occurs whether…
Share Great Content for Our Resource Section
Napping.com provides the latest news, information and expert articles related to sleep, sleep research, napping and better health and wellness. We welcome visitors to share useful resources for our Editorial Team.
Have a suggestion? Send us an email at: email@example.com