Skip the wearables and track your sleep with these 5 apps

Skip the Wearables and Track Your Sleep With These 5 Apps

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hard pillow for neck pain

Hard Pillow for Neck Pain

Are you like the many Americans who find themselves waking up with stiff or aching neck muscles. Well if so, then it’s likely that the very thing that’s supposed to be helping you, is doing the opposite – your pillow! The sole purpose of a pillow is to keep stable your head, and neck at […]

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Should You Use a Flat Sheet on Your Bed? the Big Top Sheet Debate

This content was originally published here.

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Japanese Twitter Discovers a Crazy Comfortable Pillow Has Been Hiding at Ikea

A solution to three common sleep problems, but not one you’ll find in the bedding section. Ikea is filled with all sorts of nice blankets, pillows, and bedsheets to help you get a good night’s sleep. Sure enough, Japanese Twitter user @ono_houshimaru, who’s been having a hard time catching some quality Zs, found the perfect […]

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