clear drinking glass

My Husband Stopped Snoring When a Friend of Mine Gave Me This Miraculous Remedy

  • Snoring
  • 816

Snoring is a common problem for so many people. But the problem with snoring is not only that it affect sleep quality and the health of the snorers but also people who sleep around.

Health experts stated that snoring happens due to the excessive mucus. So if you want to eliminate snoring issue, you need to pay attention to how to eliminate the excess mucus.

 

Snoring could be a big issue and some people might even go to the doctor and looking for some over-the-counter medicine to deal with this problem. But the truth is, you don’t have to. Because there’s an amazing recipe that works like charm in eliminating the problem of snoring.

The method is very simple and of course natural. You just need to prepare the drink and consume it every night before you go to bed. This homemade juice help with snoring by eliminating the excessive mucus. The best way to prepare this recipe is by using organic fruits and vegetables. This way you can ensure that there’s no chemical substance included in your drink.

 

Ingredients:

  • 2 apples
  • 2 carrots
  • 1 piece of ginger
  • ¼ lemon
  • ½ cup of water

How To Make:

Preparing this juice is really simple. Mix all the above ingredient using a high=speed food processor until it all well-blended. Consume the juice about a couple of hours before you go to bed.

Other than drinking this anti-snoring juice, there are particular types of food that you need to avoid because they can make the snoring problem worse.

Here Are The Foods And Beverages You Need To Avoid:

  • Too much alcohol
  • processed foods and drink
  • Too much chocolate
  • fried foods
  • foods that can’t be digested easily

When you do the remedy for snoring, focus on these two things: consume the juice every night and avoid the above must avoid foods and beverages. You’ll see some improvement in your snoring problem in several days and the quality of your sleep will significantly improve.

This content was originally published here.

Rate

0 out of 5 stars(0 ratings)

Sewing a Tennis Ball Into Your PJs Can Stop Snoring, Sleep Expert Says

Speaking to This Morning, the expert brought up the fact that an increasing number of people have been snoring over lockdown, which could partly be due to them spending more time at their desks and less time exercising. Karl Rollison, an internationally-renowned Harley Street therapist and author of Sleep Ninja explains: “When we sleep on […]

Read more

The Essex Hospital Looking at the Causes of a Poor Night’s Sleep and How to Silence Snoring

We all know how important a good night’s sleep is for improving mental and physical health, boosting our immune system and general daytime performance. Many people will have experienced a variety of sleep issues including insomnia, sleep disordered breathing and worries about the Coronavirus (COVID-19) pandemic. Excess food and drink over the festive period may […]

Read more

New Study Finds Nearly Half of Truck Drivers Could Potentially Have Sleep Apnea

Trucking news and briefs for Wednesday, Jan. 13, 2021:  A 2020 study released by the Virginia Tech Transportation Institute found that nearly half of truck drivers are at risk for obstructive sleep apnea. This table compares drivers tested for OSA using commercial driver medical exam (CDME) data compared to the STOP-Bang (SB) sleep apnea screening […]

Read more

Share Great Content for Our Resource Section

About

Napping.com provides the latest news, information and expert articles related to sleep, sleep research, napping and better health and wellness. We welcome visitors to share useful resources for our Editorial Team.

Have a suggestion? Send us an email at: contact@napping.com

Navigation

Suggest Content

Napping.com