Do you or someone you love suffer from snoring or sleep apnea? Check out our resources on how to tackle this condition.
Snoring is more than just an annoying sound someone makes in their sleep. It occurs when air flows past the tissue in your throat, but because the tissue is relaxed when you’re sleeping, it vibrates as you breathe causing a snorting or grunting sound. In some cases, it’s merely a bothersome occurrence, and in others, […]
You may be among the 45% of normal adults who snore at least occasionally or you likely know someone who does. They may be the brunt of jokes at family gatherings (“Uncle Joe snores so loudly he rattles the windows!”), but snoring is serious business. For one, a snoring spouse often keeps the other person from a […]
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