Ever since the pandemic hit, I’ve had a complicated sleeping pattern. For the first few months, sleeping wasn’t a…

The Best Weighted Blankets In recent years, weighted blankets have become a popular bedding choice. We've likely…

Weighted blankets are supposed to feel like a kind of giant hug and are marketed as a magical cure for anxious or…

Approximately 40 million adults in the United States over the age of 18 years old experience some kind of anxiety…

   Top Pick Type of Mattress Price 1. Saatva Classic Innerspring $799 - $1,599Save $200! 2. Puffy…

Why ADHD Brains Resist Sleep ADHD brains are forever whirring and imagining. This leads to incredible creativity —…

All of a sudden, it’s November. Where I’m at, the temperatures are still mild, and most days are sunny — apart…

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Weighted blankets are all the rage right now, thanks to levels of anxiety being at an all-time high. So what exactly…

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Is it true that certain types of blankets can relieve insomnia? What kind of blankets work best? Results of a Swedish…

Weighted blankets are everywhere right now, and they have been hyped up to solve a litany of ailments. No longer…