Napping Category

Catnapping could be an early warning sign of Alzheimer's disease, according to new research. Brain cells that help keep…

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A few years ago, I got talking to a prominent researcher at the University of Illinois Champaign-Urbana about the…

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You may be familiar with that feeling of overwhelming sleepiness during the mid-afternoon. It's common, occurs whether…

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woman sitting on green grass at daytime

When her daughter was preschool-aged, Rebecca Spencer experienced something familiar to many parents and childminders:…

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A short bout of sleep can be good for our brains [Getty] We should all be taking a nap every day in order to boost…

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Get the latest from TODAYSign up for our newsletterHere's a way to make up for the lost hour of sleep after switching…

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brown dog laying on red pillow

It's natural for older dogs and senior dogs to require more sleep and napping as they age. However, there are key…

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(adsbygoogle = window.adsbygoogle || []).push({}); It’s about time that naps were taken more seriously. It’s no…

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(adsbygoogle = window.adsbygoogle || []).push({}); It’s about time that naps were taken more seriously. It’s no…

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Nap Desks; Tossing and turning the night before a big day at the office is pretty much inevitable when all you…

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Grabbing 40 winks in the afternoon halves your chances of suffering a heart attack or stroke, a study…

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(adsbygoogle = window.adsbygoogle || []).push({}); It’s about time that naps were taken more seriously. It’s no…

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