by teddyb If you have a pet pooch, you’re probably already familiar with the benefits of dog ownership. Owning a dog means that you get to form a loving relationship that will last for years to come. Dogs can enrich the lives of individuals and families alike, improving emotional and psychological health, as well as Read More →

Falling asleep at work might be developing into office protocol-and not something to be terminated for. A growing number of business’ are acknowledging the wellness benefits of a short snooze, including increased attentiveness, enhanced brainpower, and not as much sick days. Sometimes naps aren’t needed for those who get the recommended eight hours of shut-eye Read More →