by Internet Archive Book Images Childhood is a crucial stage in life as it is during this period that the child’s physical, intellectual, emotional as well as social development happens. With the growth of mental and physical abilities, high quality personal care is essential during this period. In particular, during the first three years, what Read More →

by Internet Archive Book Images Alertness Small periods of rest can help to make you more alert during the daytime. It may be easier to perform work tasks, when you are not feeling tired or sleepy. It may not be a good idea to ply yourself with energy drinks, or cup after cup of coffee, Read More →