The power of a 10 minute nap is a very much discussed issue in the workplace. Some companies have figured out the benefits and have even given the employees a comfortable corner in the company where they can get their 10 minute power nap whenever they feel a little out of steam. Before we go Read More →

Falling asleep at work might be developing into office protocol-and not something to be terminated for. A growing number of business’ are acknowledging the wellness benefits of a short snooze, including increased attentiveness, enhanced brainpower, and not as much sick days. Sometimes naps aren’t needed for those who get the recommended eight hours of shut-eye Read More →